Are you curious about how much caffeine in MT Dew? If so, you’ve come to the right place! In this blog post, we’ll discuss the caffeine content of one of America’s favorite soft drinks. We’ll dig deep into what ingredients are found in the beverage and how they affect its overall caffeine levels. By exploring this information, you can make an informed decision on whether or not drinking Mountain Dew is a healthy choice for you. So get ready to find out everything there is to know about Mountain Dew and its unique contribution to your daily dose of caffiene.
Contents
- 1 How Much Caffeine In Mt Dew?
- 2 Is Mountain Dew A Good Source Of Caffeine?
- 3 Mountain Dew’s Caffeine Compared To Coffee
- 4 How Long Does Caffeine Stay In System After Drinking Mt Dew?
- 5 Ingredients In Mountain Dew
- 6 Different Flavors Of Mountain Dew Available On The MarketĀ
- 7 Where to buy Mountain Dew online?
- 8 Examining the Caffeine Content of Popular Drinks
How Much Caffeine In Mt Dew?
Serving Size | Caffeine (MG) | Sugar (G) |
12 oz Can | 54 | 46 |
How much caffeine in MT Dew? Mountain Dew contains 54 mg of caffeine in a standard 12-ounce can or 4.5 mg per ounce. This makes it one of the most caffeinated options in the carbonated beverage industry. The caffeine content in Mountain Dew is synthetic and added during production. Its high sugar and caffeine levels provide a short-term energy boost, which is why many soda drinkers are drawn to this flavor.
Is Mountain Dew A Good Source Of Caffeine?

According to the FDA, Mountain Dew contains 54 mg of caffeine per can. While this is within the suggested safe limit of 400 mg per day for healthy adults, it is important to consider caffeine from all sources consumed in a single day. It is also worth noting that the caffeine content in Mountain Dew may provide a small and short-term energy boost. For a more substantial boost, coffee or energy drinks may be a better option.
Mountain Dew’s Caffeine Compared To Coffee
Now that you’ve discovered how much caffeine in MT Dew, let’s take a look at MT Dew’s Caffeine Compared to coffee. First, you’ll need to gather all your ingredients. Mountain Dew contains 54 mg of caffeine per 12 oz. can. In comparison, a traditional cup of coffee of the same size typically has around 136 mg of caffeine. Mountain Dew Zero has a higher caffeine content at 68 mg per 12 oz. can. Coffee generally contains more caffeine than Pepsi, Red Bull, and other energy drinks like Monster. However, the amount of caffeine in coffee varies depending on the type.
How Long Does Caffeine Stay In System After Drinking Mt Dew?
The half-life of caffeine is approximately 6 hours, indicating that half of the consumed amount will be eliminated from the system within that timeframe. The remaining half may take an additional 4-6 hours to fully clear, resulting in a total of 12 hours for complete clearance from the body. It is important to note that individual factors such as age and genetics can influence the rate at which caffeine is metabolized. Considering Mountain Dew specifically, it contains a certain quantity of caffeine.
Ingredients In Mountain Dew

Ingredients in Mountain Dew:
- Carbonated Water
- High Fructose Corn Syrup
- Concentrated Orange Juice
- Citric Acid
- Natural Flavor
- Sodium Benzoate (Preserves Freshness)
- Caffeine
- Sodium Citrate
- Gum Arabic
- Erythritol Acid (Preserves Freshness)
- Calcium Disodium EDTA (To Protect Flavor)
- Yellow 5
Different Flavors Of Mountain Dew Available On The MarketĀ
Mountain Dew offers a range of flavors in the market. While the varieties have evolved over the years, some of the popular options include Voltage, Live Wire, Code Red, Major Melon, and Major Melon Zero Sugar.
Where to buy Mountain Dew online?
Looking to purchase Mountain Dew online? Utilize your Prime membership to find Mountain Dew and other soda flavors available on Amazon. If you’re interested in other options, you can also explore the variety of coffee offerings from Meadow Ridge Coffee.
Examining the Caffeine Content of Popular Drinks
Soft drinks (12-ounce) | caffeine (mg) |
Red Bull (8.2 oz) | 80.0 |
Jolt | 71.2 |
Pepsi One | 55.5 |
Mountain Dew | 55.0 |
Mountain Dew Code Red | 55.0 |
Diet Mountain Dew | 55.0 |
Kick Citrus | 54.0 |
Mellow Yellow | 52.8 |
Surge | 51.0 |
Tab | 46.8 |
Diet Coke | 45.6 |
Shasta Cola | 44.4 |
Shasta Cherry Cola | 44.4 |
Shasta Diet Cola | 44.4 |
RC Cola | 43.0 |
Diet RC | 43.0 |
Dr. Pepper | 41.0 |
Diet Dr. Pepper | 41.0 |
Diet Sunkist Orange | 41.0 |
Mr. Pibb | 40.0 |
Sugar-Free Mr. Pibb | 40.0 |
Red Flash | 40.0 |
Sunkist Orange | 40.0 |
Slim-Fast Cappuccino Delight Shake | 40.0 |
Ruby Red | 39.0 |
Storm | 38.0 |
Big Red | 38.0 |
Pepsi-Cola | 37.5 |
Pepsi Twist | 37.5 |
Diet Pepsi Jazz | 37.5 |
Diet Pepsi | 36.0 |
Wild Cherry Pepsi | 38.0 |
Diet Wild Cherry Pepsi | 36.0 |
Diet Pepsi Twist | 36.0 |
Aspen | 36.0 |
Coca-Cola Classic | 34.0 |
Cherry Coke | 34.0 |
Lemon Coke | 34.0 |
Vanilla Coke | 34.0 |
Diet Cherry Coke | 34.0 |
Snapple Flavored Teas (Reg. or Diet) | 31.5 |
Canada Dry Cola | 30.0 |
A&W Creme Soda | 29.0 |
Nestea Sweet Iced Tea | 26.5 |
Nestea Unsweetened Iced Tea | 26.0 |
Barq's Root Beer | 23.0 |
A&W Diet Creme Soda | 22.0 |
Slim-Fast Chocolate Flavors | 20.0 |
Snapple Sweet Tea | 12.0 |
Lipton Brisk, All Varieties | 9 |
Canada Dry Diet Cola | 1.2 |
Diet Rite Cola | 0 |
Sprite | 0 |
7-Up | 0 |
Mug Root Beer | 0 |
Diet Barq's Root Beer | 0 |
Sundrop Orange | 0 |
Minute Maid Orange | 0 |
A&W Root Beer | 0 |
Slice | 0 |
Sierra Mist | 0 |
Fresca | 0 |
Coffee and tea (8-ounce) | caffeine (mg) |
Coffee, Drip | 115-175 |
Coffee, Brewed | 80-135 |
Coffee, Espresso (2 ounces) | 100 |
Ben & Jerry's Coffee Fudge Frozen Yogurt(8oz) | 85 |
Coffee, Instant | 65-100 |
Tea, iced | 47 |
Tea, brewed, imported brands (avg.) | 60 |
Tea, brewed, U.S. brands (avg.) | 40 |
Tea, instant | 30 |
Tea, green | 15 |
Hot cocoa | 14 |
Coffee, Decaf, brewed | 3-4 |
Coffee, Decaf, instant | 2-3 |
Dark chocolate (1 oz) | 20 mg |
Mountain Dew is one of the most caffeinated easy-to-find sodas, and one of the best (if not the best) selling soda in the US. A 12 ounce can of Mountain Dew has 54-55mg of caffeine in it. On my caffeine review site, I have what I call a DMD standard. If a drink has the same or more caffeine than a Diet Mountain Dew, then it can be counted as a Bona Fide energy drink.
FYI, Mountain Dew was originally created using a mixture of Whiskey and lemon-lime soda. In the 1940s it was originally marketed as “zero proof moonshine” and was sold with the packaging to look like it was illegal.
A 20 ounce slug of Mountain Dew (regular or diet) contains 91 mg of caffeine, about that in a cup of coffee.
Whoop it up.
There is no definitive answer to this question as the caffeine content in both beverages can vary depending on the manufacturer. However, according to the website Caffeine Informer, a 12-ounce can of Sunkist Orange soda generally contains 36 milligrams of caffeine, while a 12-ounce can of Mountain Dew contains 54 milligrams of caffeine. Therefore, it is safe to say that Mountain Dew generally contains more caffeine than Sunkist Orange.