Are you looking for information on how much caffeine in Monster energy drink? With the rising popularity of energy drinks, it can be difficult to decipher exactly what’s inside and determine just how much caffeine is present. In this blog post, we’ll answer that question—how much caffeine in Monster energy drink—and break down any additional ingredients so you know exactly what you’re consuming. Read on to learn more about the amount of caffeine found in an average Monster beverage.
Contents
- 1 What is Monster Energy?
- 2 The original of Monster Energy
- 3 Ingredients in Monster Mean
- 4 The varieties of Monster Energy drink
- 5 How much caffeine in Monster Energy?
- 6 How much caffeine in Monster Energy by varieties?
- 7 Is Monster Energy’s caffeine content considered high?
- 8 Comparison caffeine content in Monster Energy to other drinks
- 9 How long does caffeine from Monster Energy stay in your system?
- 10 Where to buy Monster Energy drinks?
- 11 Pros and cons of caffeine in Monster Energy drinks
- 12 Risks of consuming too much caffeine from Monster Energy
What is Monster Energy?
Monster energy is a heavily caffeinated energy drink that was first introduced in 2002. This beverage comes in a variety of flavors, such as original Monster Energy, Khaos, and Lean. It is sold in packs of four or 24 cans and has become increasingly popular due to its bold taste and energizing effects.
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The original of Monster Energy
Monster Energy is a beverage originating from the United States, specifically in Corona, California. It was introduced on April 18, 2002. A variety of variants exist for this drink.
Ingredients in Monster Mean
Filtered Water, Coffee, Condensed Skim Milk, Sugar, Heavy Cream, Glucose, Taurine, Sodium Citrate, Natural Flavors, Microcrystalline Cellulose, Panax Ginseng Extract, Ascorbic Acid (Vitamin C), Tricalcium Phosphate, Caffeine, Carrageenan, Sodium Alginate, Niacinamide (Vitamin B3), Sucralose, Color Added, D-Glucuronolactone, Guarana Extract, Inositol, L-Carnitine L-Tartrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Maltodextrin.
The varieties of Monster Energy drink

Monster Energy offers a range of drink varieties, including Green (Original), Zero Sugar (Green, Original, Low), Ultra Variety Pack (Zero Ultra, Ultra Violet), Zero Ultra, Ultra Strawberry Dreams, Juice Monster Mango Loco, Juice Aussie Style Lemonade, Rehab Tea + Lemonade + Energy, Rehab Strawberry Lemonade + Energy, Java Monster Mean Bean, and Java Loca Moca.
How much caffeine in Monster Energy?
So, how much caffeine in Monster Energy? Monster Energy contains 86 mg of caffeine per serving (240g). Of course, it’s important to note that the actual amount of caffeine in any Monster Energy product can vary slightly from this number. So it pays to read the nutrition facts before taking a sip.
How much caffeine in Monster Energy by varieties?
Drink | Calories | Caffeine (mg) | mg / fl oz | |
---|---|---|---|---|
Java Monster 300 (15 fl oz)
|
200 | 300 | 20 | |
Mega Monster Energy Drink (24 fl oz)
|
320 | 240 | 10 | |
Java Monster (15 fl oz)
|
220 | 200 | 13.3 | |
Monster Hydro (25.4 fl oz)
|
150 | 188 | 7.4 | |
Monster Import (18.6 fl oz)
|
190 | 179 | 9.6 | |
Juice Monster (16 fl oz)
|
160 | 160 | 10 | |
Monster Assault (16 fl oz)
|
210 | 160 | 10 | |
Monster Energy (16 fl oz)
|
210 | 160 | 10 | |
Monster Mule (16 fl oz)
|
210 | 160 | 10 | |
Monster Nitro (16 fl oz)
|
220 | 160 | 10 | |
Monster Pipeline Punch (16 fl oz)
|
190 | 160 | 10 | |
Monster Rehab (15.5 fl oz)
|
25 | 160 | 10.3 | |
Monster Reserve (16 fl oz)
|
120 | 160 | 10 | |
Monster Ripper Energy Juice (UK) (16.91 fl oz)
|
185 | 160 | 9.5 | |
Monster The Doctor VR46 (UK) (16.91 fl oz)
|
219 | 160 | 9.5 | |
Monster Zero Sugar (16 fl oz)
|
10 | 160 | 10 | |
Muscle Monster (15 fl oz)
|
180 | 157 | 10.5 | |
Monster Mango Loco (16 fl oz)
|
240 | 152 | 9.5 | |
Monster Ultra (16 fl oz)
|
10 | 150 | 9.4 | |
Monster Lo-Carb (16 fl oz)
|
30 | 140 | 8.8 | |
Monster Dragon Tea (23 fl oz)
|
100 | 60 | 2.6 |
The original Monster Energy Drink contains 160 mg of caffeine in a 16 fl oz can, while the Mega Monster variant comes in a 24 fl oz can with the same amount of caffeine. In the UK, Australia, New Zealand, and other countries, Monster Energy Drink is available in a 500 ml can, also containing 160 mg of caffeine, complying with local food legislation.
Is Monster Energy’s caffeine content considered high?

The caffeine content of Monster Energy drinks, at 160 mg per can, is generally considered somewhat high, but not significantly higher than that of a standard 12oz cup of coffee.
Comparison caffeine content in Monster Energy to other drinks
How much caffeine is in a can of Monster Energy compared to coffee?
Monster Energy contains 92 milligrams of caffeine per 8-ounce serving, while an 8-ounce cup of coffee has approximately 100 mg of caffeine.
Compares Monster Energy to other energy drinks caffeine-wise
Comparatively, Monster Energy contains 160 mg of caffeine, while the small can of Red Bull, which is more popular, contains 80 mg. It is important to note that the 5-Hour Energy® drinks do not disclose the exact amount of caffeine, but they state that it is “comparable to a cup of the leading premium coffee,” which typically has a high caffeine content.
How long does caffeine from Monster Energy stay in your system?

The duration of caffeine from Monster Energy in your system can vary depending on several factors. Generally, the effects can last up to six hours. However, it’s important to emphasize that excessive consumption of Monster Energy can have negative side effects and potential health risks.
Where to buy Monster Energy drinks?
You can purchase Monster Energy drinks at the following Walmart Supercenter locations:
A. Walmart Supercenter: Farmingdale, NY · (631) 752-8768.
B. Walmart Supercenter: Kearny, NJ · (201) 955-0280.
C. Walmart Supercenter: Amherst, NH · (603) 672-3421.
Pros and cons of caffeine in Monster Energy drinks
Pros of caffeine in Monster Energy drinks
- Increases alertness and focus.
- Boosts energy levels.
- May improve physical performance.
- Can improve mood and reduce fatigue.
Cons of caffeine in Monster Energy drinks
- High caffeine content can lead to jitters, anxiety, and restlessness.
- Consuming too much can result in headaches, dizziness, and increased heart rate.
- Can disrupt sleep patterns and cause insomnia.
- Can be addictive and lead to caffeine dependence.
More reading: does earl grey tea have caffeine
Risks of consuming too much caffeine from Monster Energy
Excessive consumption of caffeine from Monster Energy can pose several risks, including dehydration, heart complications (like irregular heartbeat and heart failure), anxiety, and insomnia. In 2011, there were 1,499 cases of adolescents aged 12 to 17 years requiring emergency room treatment due to energy drink-related emergencies.
How many cans of Monster 140 mg caffeine content would it take to kill me? I love Monster but I think I might be drinking to many of them. I drink about 8 cans per day of the low carb.
That’s way too much. Drink like one a day man. You’re going overboard and your gonna have a heart attack.
Guys quick question. How much caffeine do these 355ml cans contain?
In a 500ml can goes 150mg caffeine i believe, so my guess would be for the 355ml to have around 100mg caffeine.